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Vegan White Chocolate Mousse

This EndoLife founder and women's health coach, Jessica Duffin, shares with us one of her favourite recipes for special occasions. A creamy, decadent vegan white chocolate mousse which looks beautiful...

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Yoga for Fall

We’ve created a flow especially for the fall season, for all you starseeds out there. These exercises are slightly modified classic hatha yogasanas, moving the fascia first and then grounding...

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