Gabriella Artini and Kai Jordan are revolutionary life and couples coaches, who are changing the way people perceive and live out their lives and relationships. We chatted to Gabriella and...
This EndoLife founder and women's health coach, Jessica Duffin, shares with us one of her favourite recipes for special occasions. A creamy, decadent vegan white chocolate mousse which looks beautiful...
As winter draws in, we chat to Simon Lee of Yin Culture; the yin yoga teaching collective sharing tools and maps for everyone on their own unique yin yoga journey....
This EndoLife creator, Jessica Duffin, joins us once again this autumn to bring us another comforting seasonal treat. This time, it's her new Caffeine-free Vegan Pumpkin Spice Latte to help...
Maddy is the multi-faceted, slow living entrepreneur who’s doing things at her own pace - and checking in with nature for pointers. As autumn creeps in with crisp leaves and...
We’ve created a flow especially for the fall season, for all you starseeds out there. These exercises are slightly modified classic hatha yogasanas, moving the fascia first and then grounding...
When training for your chosen physical practice, nutrition becomes an integral part to ensuring that you can keep progressing and reaching your personal targets. If you do train to...
To celebrate International Yoga Day 2019, we've created this special 60 minute sun hatha yoga class, to help you to build Prana and radiate it outwards!
Modern society is facing a crisis with men's mental health. In 2017, in the UK alone, 75% of suicides were male and even though 1 in 8 men experience common...
Movement has the power to change lives. We are mobile beings and our bodies want to move. The positive physical reactions that occur when we exercise can snowball into a...
At STARSEEDS, we're gearing up for a few seasonal changes. In the UK, where some of our team members are, spring is approaching, whilst the STARSEEDS founders are about...
To celebrate International Women's Day and Mother's Day in the UK, we wanted to share some of the best women's retreats this side of 2019. From yoni steaming, sister circles...
Eliza Flynn is Editor of Healthy Living London, and a personal trainer, specialising in pregnancy workouts and postnatal fitness. Having trained as a personal trainer, Eliza's view of exercise dramatically...
Valentine's Day is approaching and whether it's a normal day for you, a special day with a loved one or an excuse to treat yourself, a little bit of chocolate...
Rama and Sita were true lovers, soulmates destined to be together across time and distance. We used their love as inspiration for this pair of organic cotton sweaters, two pieces...
For the past several years, I have been developing my yoga practice. More recently, I qualified as a yoga teacher, and this experience has only furthered my love for the...
