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Tagged: Wellness

  • Morning Awakenings - 60 Minute Sun Hatha Yoga Class

    Morning Awakenings - 60 Minute Sun...

    To celebrate International Yoga Day 2019, we've created this special 60 minute sun hatha yoga class, to help you to build Prana and radiate it outwards!

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  • Modern Masculinity and The Power of...

    Modern society is facing a crisis with men's mental health. In 2017, in the UK alone, 75% of suicides were male and even though 1 in 8 men experience common...

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    Modern Masculinity and The Power of Shamanism with Eddy Elsey
  • How Crossfit Changed My Life with Jack Morgan

    How Crossfit Changed My Life with...

    Movement has the power to change lives. We are mobile beings and our bodies want to move. The positive physical reactions that occur when we exercise can snowball into a...

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  • Tropical Turmeric Smoothie Bowl Recipe

      At STARSEEDS, we're gearing up for a few seasonal changes. In the UK, where some of our team members are, spring is approaching, whilst the STARSEEDS founders are about...

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    Tropical Turmeric Smoothie Bowl Recipe
  • 2019's Best Women's Retreats

    2019's Best Women's Retreats

    To celebrate International Women's Day and Mother's Day in the UK, we wanted to share some of the best women's retreats this side of 2019. From yoni steaming, sister circles...

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